Need Help Right Now ?
HOPELINEUK for condential support and practical advice, including making a Safety Plan. For those under 35 and those supporting them0800 132 737 (open 24/7) or text the word 'help' to 81066 http://callhelpline.org.uk Open 9am - midnight every day (incl Weekends and Bank Holidays)
Shout Crisis Textline
For immediate support text SHOUT to 85258 to chat by text to trained volunteers.
Free on most networks available 24/7 in the UK.